by WhitiAdmin | Mar 15, 2019
Solidarity – A response to traumatic events Turn off the TV, the media and attention to the trauma. If you must watch events, limit it to certain parts of the day. The aim is to return settled to a place of peace as quickly as possible – a cuppa tea, a potter...
by WhitiAdmin | Jan 12, 2016
Counsellor Amanda Down told ONE News it’s important goals are realistic. And if they’re long term, she says, then break them down into steps. “It’s about making sure the goal’s for you really and no one else,” she says. ONE News...
by WhitiAdmin | Apr 6, 2013
“..and saying this is where I stand, and then what?” This comment was how one man summed up his work with me as a way of describing how easy it is to forget your position on things when you get caught up in other people’s concerns and agendas OR...